Fitness Freaks

Putting Our Two Cents in Fitness Blogging

  • Blog Home

October 10, 2017 By Tony Leave a Comment

Easing Your Couch Potato Bones into a Healthy Routine of Exercises

Variety, being the spice of life, should also be the case when exercising. More exercise is better, right? “The more I do, the more I’ll lose!” Woah, that’s a risky attitude to take, not just to heart. You have to do a variety of exercises. Not just stretching, to increase your flexibility. Not just resistance […]

Filed Under: Exercise

May 31, 2015 By Tony Leave a Comment

Exciting Exercise Videos

Despite being known throughout the 80s as a compilation of goofy plyometrics and neon waist, arm, and headbands, exercise videos have recently made a return as one of the best ways to get in shape without getting out of the house. Thousands of videos have been released with new ways to experience old ideas. Where […]

Filed Under: Exercise

Recent Posts

  • Elliptical vs. Treadmill: What is the Difference
  • The Treadmill is a Convenient Home Workout Choice
  • Easing Your Couch Potato Bones into a Healthy Routine of Exercises
  • Choosing Your Ab Workouts
  • Getting Desired Results from Ab Workouts

YouTube Search

Categories

  • Workouts for Women
  • Personal Training
  • Pilates
  • Workouts for Men
  • Workout Equipment
  • Exercise
  • Infographs
  • Tips
  • Accessories

RSS Fitness News

  • Workouts for each fitness goal from weight loss to finding your abs February 23, 2019
  • First Choice Fit Marcus Lattimore Associate Fitness Bootcamp February 23, 2019
  • Quail Creek Country Club releases fitness center details February 23, 2019
  • Employee sues city alleging discrimination, retaliation February 23, 2019
  • Secret pot pie recipe draws crowds at the Betsey February 23, 2019
  • Is sea salt healthier than regular salt? February 22, 2019
  • Heavy police presence after shooting at Northwoods Mall in North Charleston February 22, 2019

Connect Online

  • Facebook
  • Google+
  • Twitter

Google+ Followers

Links

  • Blog Home
  • Contact Us
  • RSS Feed

Categories

  • Workouts for Women
  • Personal Training
  • Pilates
  • Workouts for Men
  • Workout Equipment
  • Exercise
  • Infographs
  • Tips
  • Accessories

Calendar

February 2019
M T W T F S S
« Jan    
 123
45678910
11121314151617
18192021222324
25262728  

Copyright © 2019 · Fitness Freaks

"Take Care of Your Body. It's the Only Place You have to Live." - Jim Rohn